Wellness Series Classes
Davis Moves Employee Wellness Program is excited to offer
2023-2024 WELLNESS SERIES
Regular monthly classes offered plus we will be adding in a few bonus classes on additional topics throughout the year. Information and links on additional classes TBA.
- All classes will be held virtually on ZOOM.
- All classes will be from 4:00 – 5:00 p.m.
- Dates and Links to each class are listed below.
- As always, re-licensure points and WellSteps points are available for attendance. Click link below for credit. Please note: You will need to complete the form each month you request credit.
- September 2023 - Thriving Performance
- October 2023 - What Happens When You Sleep?
- November 2023 - Intention in the Kitchen
- December 2023 - Thriving Mind
- January 2024 - TBD
- February 2024 - How Connection with our Community Impacts our Health
- March 2024 - Change and the Power of Positive Thinking
- April 2024 - TBD
- May 2024 - TBD
- June 2024 - SELF-CARE; Seeing the Big Picture
- September 2022 - Prioritizing You (Recording)
- October 2022 - Moving More (Recording)
- November 14, 2022 - Making an Impact - Mindful Gratitude (Recording)
- December 5, 2022 - Connecting to What Matters
- January 9, 2023 - Discovering Character Strengths
- February 13, 2023 - Preventing Chronic Disease
- March 13. 2023 - Going Green - Focusing on Financial Health
- April 10, 2023 - Organizing and Decluttering
- May 8, 2023 - May We Be Happy
- June 5, 2023 - Summer Safety - Create your Summer Bucketlist